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HERE ARE JUST A HANDFUL OF RECENT TRANSFORMATIONS FROM OUR CLIENTS...
BARB D.
"... I no longer feel like it's hard to eat healthy. This program is makes fat loss so easy and effective..."
CRAIG S.
"... my energy is through the roof and I haven't felt this good in years. I am amazed how effect this program is."
ANDREE F.
"... I have improved my diabetes in just 6-weeks with this program. This only bad part about this program is you need to buy new clothes!"
MICHAEL S.
"... I was always tired at work. Now, I have so much energy and my discipline has never been better. This is a 100% MUST DO!"
SHERRI H.
"... there are so many areas of life that have improved since doing this program. I will NEVER go back to the way I was before. This program changes lives!"
SHAYLA B.
... I am so much more confident in my body and it feels great. Plus, I can fit into clothes that I haven't been able to in years!"
WHAT MAKES OUR PROGRAM SO EFFECTIVE?
Coaching
Our coaches are there to make sure that you get the best results possible. To tweak your program when needed so that you never plateau. But most importantly, to motivate, inspire, and keep you dedicated so that you reach your goal no matter if that is losing 10 pounds or 100 pounds.
Fit Body Nutrition System
We do nutrition differently. For us, it's not about cutting out foods or even food groups. It's not about eating no carbs. It's not restrictive so that you have to cook 2 meals for your family.
In fact, it's the opposite. We show you how you can eat all the foods you love and burn fat. How you can enjoy life and still see amazing-fast results.
Why? Because nutrition needs to be sustainable!
This program will be that last fat loss program you ever have to do because we won't give you the fish, we will teach you how to fish...
Workouts
Our workouts are a combination of strength training and interval training designed for any fitness level.
Our unique Afterburn workouts deliver twice the results in half the time by utilizing a process called EPOC. So rather than spending hours and hours in the gym each week feeling lost, confused, and like you're wasting your time, you will feel better than you have in years (maybe even ever)!
Coaching
Our coaches are there to make sure that you get the best results possible. To tweak your program when needed so that you never plateau. But most importantly, to motivate, inspire, and keep you dedicated so that you reach your goal no matter if that is losing 10 pounds or 100 pounds.
Workouts
Our workouts are a combination of strength training and interval training designed for any fitness level.
Our unique Afterburn workouts deliver twice the results in half the time by utilizing a process called EPOC. So rather than spending hours and hours in the gym each week feeling lost, confused, and like you're wasting your time, you will feel better than you have in years (maybe even ever)!
Fit Body Nutrition System
We do nutrition differently. For us, it's not about cutting out foods or even food groups. It's not about eating no carbs. It's not restrictive so that you have to cook 2 meals for your family.
In fact, it's the opposite. We show you how you can eat all the foods you love and burn fat. How you can enjoy life and still see amazing-fast results.
Why? Because nutrition needs to be sustainable!
This program will be that last fat loss program you ever have to do because we won't give you the fish, we will teach you how to fish...
CHARLENE L.
"... I was drinking 6+ cups of coffee because I had no energy. Now, I have more energy than I ever have and I am down to 1-2 cups per day."
GREG L.
"... my clothes fit again and my blood pressure has gone down drastically. I didn't think I would ever experience results this good!"
CRYSTAL A.
"... I was drinking too much before this challenge. Now, I am no longer drinking, and that is something I am extremely proud of. All of my success is due to my coach."
AMBER C.
"... I want to get up everyday to go to the gym. The way it makes me feel allows me to have a better, more productive day. My body feels so so good!"
MARIA J.
"... I never knew that you could eat this yummy and still lose fat. Other diets are so restrictive. This is the opposite."
YOLANDA P.
"... This plan was so easy for me to follow . I know I can continue to follow it and continue to get results. I’m so proud of myself. I have more self-confidence."
WHAT DO YOU GET WITH OUR PROGRAM?
FAT BURNING Workouts
Say "Good-Bye" to endless hours in the gym. Our 30-minute workouts will help you burn twice the calories in half the time and turn your body into a fat-torching machine for up to 32 hours.
CUSTOM NUTRITION SYSTEM
Because workouts only get you so far, we can work with you on your nutrition to maximize your fat loss results.
If you decide that you need support with your food, our proprietary custom nutrition system delivers fast-fat loss results that last without having to cut out all the foods you love!
UNLIMITED SUPPORT & COACHING
You will work 1-on-1 with your assigned coach who will guide you, encourage you, motivate you, keep your head in the game, so that you never plateau and exceed your fat loss goals!
COMMUNITY
You’re not joining a gym, you’re joining a family. We are a community of like-minded people who will give you the positive support and motivation you need to achieve your results.
PRIVATE SUPPORT GROUP ON FACEBOOK
You’ll be invited to our private Facebook group where clients are always sharing delicious, healthy recipes, cheering you on, providing motivation, and supporting you through any challenging moments.
Plus, our certified Fit Body Boot Camp coaches are always in the group to answer your questions and provide anytime support and guidance.
BOOK A CALL TO START YOUR PROGRAM
Click on the button below to book a call with our team and get started as a Foundational Member at Fit Body Boot Camp!
ASHLEY S.
"... I was trying everything with no success. But this program worked because it isn't about restriction. It's about what works. I can fit into pants I never thought I would again..."
JOHN F.
"... I sleep better, I have more energy, I have stopped drinking, and I feel so much better about myself..."
KELLY N.
"... I started to love myself again. I have more energy and felt myself grow with every workout. People started to tell me how proud they were. I felt myself standing taller and want to be front and center for pictures."
FREQUENTLY ASKED QUESTIONS
Who is Fit Body Boot Camp for?
Our program is for anyone who is looking to lose fat and get fit. It doesn't matter if you have never worked out a day in your life or feel like you are very out of shape. That is how all our members start out. In fact, we specialize in beginners.
How long is the program?
The program length varies on your goal. If you goal is to lose 20 pounds your program will be shorter than someone trying to lose 70 pounds. It is 100% custom to and your goals.
How long are your workouts?
All our workouts are 30-minutes in length. They are a combination of strength training and conditioning designed for any fitness level.
What kind of results can I expect?
Some of our members are looking to lose 10 pounds and improve their cardio while others have lost 125 and still on their journey to lose another 50. As long as you are willing to follow our program, your results will be life changing.
I don't think I can do boot camp?
You aren't alone. LOTS of our members thought they couldn't do boot camp. Truth be told, we used the name boot camp because we didn't like group training, or "classes". Not because we are intense, yell, or crawl under barbed wire 😉 What we do is a combination of strength training and interval training for any fitness level. Trust us, you CAN do boot camp!
I have tried other diets and workout programs and they didn't work. How do I know this will work?
Hmmmm... you could look at all the transformations above. Or trust us when we say our members have lost over 100,000 pounds in 5 years. But in reality, you didn't fail. The "system" did.
Virtually all diets, workout programs, and weight loss systems set you up to fail. Can you really eat chicken and broccoli for the rest of your life? Or, workout 5 days a week doing 45 minutes or cardio and then 45 minutes of weights? We know we don't want to.
We combine all the things that matter. Custom nutrition that fits your lifestyle and goals. Workouts that are fast (30-minutes), fun and effective. But most of all is that we coach you. We are there to support you every step of the way.
Everyone needs a coach. Especially when it comes to fat loss. We have put everything we have into creating one of the best body transformation programs on the planet and our members see incredible success.
What if I have an injury or limitation?
We can still help you reach your fat loss goal. Since are workouts are lead by our certified coaches, we can modify an exercise to fit your ability. Can't do squats because you have a bad knee, no problem. Have a bad shoulder and can't raise your arm well, we can still give you exercises that will get you one stop closer to your goal.
What if I am super nervous to get started?
That is so common and you are not alone. This nervousness usually comes from 2 things: 1) Nervous of being judged or having people look at you, or 2) Thinking this is going to be another program that isn't going to work.
First, we are not a gym. There are no mirrors, no judgement, and 98% of our clients on on a weight loss journey. This creates an environment of support and care where everyone is willing to lend a helping hand.
Second, I totally get it. Most programs have failed you in the past. But we seem to be the place that everyone comes to finally lose the weight and keep it off. The place people come when every program they have tried in the past has failed.
Honestly, I am not sure why... I guess it is because our programs works so well 🤷♂️.
Do you need to be in shape to get started?
Absolutely NOT. That is what we do. We help struggling men and women who have either never worked out before, or, have gotten very out of shape, regain their fitness, lose weight, and become the healthiest and happiest version of themselves.
BOOK YOUR CALL NOW!
210 FIT BODY BOOT CAMP
107 Nature Walk Parkway Units 105-107
Saint Augustine FL 32092
© 2021 Fit Body Boot Camp